About Festival Nutrition
Accessible, community-led wellness support helping people in Basingstoke and across Hampshire build healthier, more confident lives.
Our Story
Festival Nutrition was created to bring accessible, practical wellness support to the Basingstoke community — inspired by my own journey through health, caregiving, and lifestyle change.
After years supporting my mum through diabetes and other complex conditions, I saw first-hand how habits, mindset, stress management, and daily routines shape long-term health.
In 2024, I was diagnosed with diabetes, with an HbA1c of 60. Instead of relying solely on medication, I focused on sustainable weight loss through calorie awareness, energy balance, and consistent habit formation. By improving portion sizes, managing cravings, and introducing mindful eating, intermittent fasting, and exercise for weight loss, I rebuilt my health step by step.
With accountability, goal setting, and consistency — even through motivation dips and weight loss plateaus — my HbA1c reduced to 39 by January 2026, returning to a healthy range without medication.
Festival Nutrition was built on that transformation.
Our mission is to help 10,000 people across Hampshire achieve healthy weight loss, fat loss, and lasting confidence through simple, sustainable habits — supporting behaviour change, improving metabolic health, and creating routines that work for real life.
My professional background supports this mission. I have over 30 years of experience in youth and community work, 15+ years as a dance fitness instructor, and I am a qualified hypnotherapist and NLP coach, helping people shift mindset, break patterns and build positive routines.
I launched the Nutrition Club because the nearest similar space was in Newbury, around 20 miles away. I wanted something local — something my neighbours could actually reach. Today, I run the club with my daughters, creating a warm, family-led community where everyone is welcome.
At Festival Nutrition, we believe in community support, accountability and consistent encouragement. Whether your goals involve lifestyle change, weight management, better energy or confidence, we’re here to guide you with personalised coaching, free body scans and a friendly environment.
Healthy change is possible — and you don’t have to do it alone.
What we offer
Nutrition, coaching and community support
At Festival Nutrition, we provide personalised nutrition and lifestyle support, both in person and online, to help you reach your body and wellness goals. Whether you want to lose or gain weight, boost your energy or build healthier habits, you’ll find practical guidance, accountability and a community that genuinely supports you.
Our services include:
Free Wellness Evaluation
a complimentary body scan and health overview to understand your body and set clear health goals
Budget Breakfast Club
nutritious breakfasts with face-to-face coaching, motivation and a supportive community, six days a week
Online Coaching
flexible, personalised support with regular check-ins, tailored guidance and ongoing motivation to help you achieve real results from anywhere
Personal Development Workshops
practical sessions covering mindset, goal setting, budgeting, relationships and personal growth
Lets grow healthier together
Book your free wellness evaluation today (Worth £50)
Start your journey with a complimentary wellness evaluation. You’ll receive key body stats and insights into what’s happening inside your body, helping us understand how best to support your goals.